立秋｜岁月忽晚，人间已秋

世冠时间

立秋｜岁月忽晚，人间已秋

立秋，是“二十四节气”之第十三个节气，也是

秋季的起始。

三伏的燥热已经渐渐淡去，取而代之是秋日的凉爽慢慢来袭。

秋日与茶

立秋过后，人们因饮食油腻以及“秋燥”带来的影响，可适当喝这些茶，起到一定的滋阴润肺，清热祛湿，生津止渴，缓解饮食油腻带来的作用。

普洱熟茶

熟茶性温和，既可以御寒暖身，也可以养胃助消化、预防感冒等疾病。秋季养生，喝熟茶再合适不过。

古树白茶

白茶味甘性平，一年四季都可饮用。而且在制作工艺上，白茶是很简单的，但是却很好的保留了茶叶中的营养物质，所以在需要养生的秋季，喝白茶是很适合的。

健康饮茶

1、睡前不喝茶

日常要养成在白天喝茶的习惯，晚上睡觉前最好什么都不要喝，也不要喝茶，避免失眠和夜起。

2、不宜大量饮用

过量饮用会起到反面的功效，不利于身体健康，日常饮用茶水宜少量、长期，这样才能起到养护身体的作用。

3、选择适合自己的茶

根据体质选择 人体质有热寒之别,茶叶经过了不同的制作工艺也有凉温之分,因此什么体质喝什么茶是很有讲究的。

中国茶时间果.让爱茶的人都喝上洁净的好茶

添加“时间果”客服，了解更多真实的茶知识点！

关于“时间果”上百度搜索......

源于世界茶源地，古茶树博物林 高海拔 日照长  云雾缭绕 土壤肥沃

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