回购n次的简醇 我能吃出超多花样
希望大数据会把这篇文推给所有“酸奶脑袋”！我对酸奶的热爱，要怎么说呢，反正每天都要来一瓶。前几年各大减肥博主说减脂期不建议喝酸奶，因为酸奶大都添加了很多糖，不知道大家还记得嘛。我是从那时候起才开始注意酸奶的配料表，在摸索中发现了简醇，一喝就是好多年，根本喝不够…
https://pic.imgdb.cn/item/65fad6469f345e8d03512c3f.jpg
我能把简醇喝出花，各种能利用酸奶制作出来的美食我都尝试过。春夏的季节是酸奶碗的主场，想要控制体重或者减肥的姐妹们都去给我尝试酸奶碗，变着花样的拿自己喜欢的水果和各种口味的麦片搭配简醇做出来的酸奶碗能让我连续吃一周都不觉得腻，而且晚饭拒绝大油腻用酸奶碗代替真的会掉秤哦…亲测有效，近期对体重有要求的姐妹可以去试一试。
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除了酸奶碗以外我还喜欢把酸奶冻起来吃，不需要冻太久哦，我一般是冻3-4个小时，口感超棒！如果姐妹不小心冻得久了吃之前要缓化一下口感会更好哦。以前我吃冰淇淋的时候一边吃一边担心胖，就很纠结…自从学会这个吃法以后，我可以肆无忌惮的享用我超爱的“冰淇淋”了，因为简醇0添加蔗糖，满足口腹之欲的时候完全没有负担～
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早八姐妹也可以选择用简醇做出美味早餐，不管是拌水果还是麦片，或者用它搭配贝果，都会有很强的饱腹感。这种快手早餐真的要学会，自己的身体自己照顾好，仙女们在变美的同时也记得要让自己始终处于健康状态哦…
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