秋天，吃牛肉羊肉不如多吃它，一吃健脾，二吃祛脂，三吃强免疫
1.豆芽炒鸡蛋https://p3-sign.toutiaoimg.com/tos-cn-i-axegupay5k/6729ad87a42448d8874e09efae4be9db~tplv-tt-large.image?x-expires=2015366812&x-signature=E4Ru5fV%2FflG%2Bmf9qbnOQ0RKhXS0%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/de85bd9bd3794e419b31946b469fa5cf~tplv-tt-large.image?x-expires=2015366812&x-signature=kzJY2YeOTgErhmILlpfL7bPmGto%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/533c2c0f80084b8ab3da899779d9d432~tplv-tt-large.image?x-expires=2015366812&x-signature=ynhrh%2FRV8wK3nn6jabwSjhA1h2Q%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/a6498ab2924543b3bf77d651ca21e58a~tplv-tt-large.image?x-expires=2015366812&x-signature=MT7nf6poO2z0dDmejR9y4T%2FeC34%3D
2.土豆黄瓜丸子
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/7777eb60abbb4b7892bda8e8737f0684~tplv-tt-large.image?x-expires=2015366812&x-signature=AII38hZHBSZUEd0mpaGoeRgQAjo%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/d9c6d9a0b09246bfb2119e27cce06bbd~tplv-tt-large.image?x-expires=2015366812&x-signature=khkGyB1GKDhCieajrn5u1W5ZsO0%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/47d7f5d28c5747a9a1cdef3163156d7b~tplv-tt-large.image?x-expires=2015366812&x-signature=0Htd%2BrUV2CTbeOD%2F9z2tkc13qE0%3D
3.手撕鸡
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/04156f4703ab4651ac77881b138c93f3~tplv-tt-large.image?x-expires=2015366812&x-signature=T494eadrA%2FAls3F5XGfJlpSTj34%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/bfe91830c81242c8904861ffd6465b3a~tplv-tt-large.image?x-expires=2015366812&x-signature=fymkIoGv%2Blq6M3gLOp7NvZq4DNw%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/df55ba2c03364268b4c3c0afe355ca13~tplv-tt-large.image?x-expires=2015366812&x-signature=gYmQsFl4AHGEyIGf5RTl7MEMBO8%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/9ae1e00727f64e0ab72c0ad63225c017~tplv-tt-large.image?x-expires=2015366812&x-signature=1Q66rIUVk%2FafsdyO6gH9hrsTTDw%3D
4.肉沫玉米粒
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/3343e26efa35425b9bdcf585a3198e33~tplv-tt-large.image?x-expires=2015366812&x-signature=pttjQLRv1Yt0tfZNQv7fauC7MFc%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/7dd94596328b452fb0d9498460136f71~tplv-tt-large.image?x-expires=2015366812&x-signature=bOdVWlygjpNQtgXt1LzSvWZ6JvQ%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/bc297a53405d4e6a82aecbde1c276a53~tplv-tt-large.image?x-expires=2015366812&x-signature=mTKsLB5HGv5j%2FTxarUWfTLpM1bE%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/a8bda023f5554f36aa717f5fb6f233b5~tplv-tt-large.image?x-expires=2015366812&x-signature=h0Q%2FbB0U11RGFd9gc%2FmK2aot%2FqY%3D
5.荷兰豆鸡丁
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/d3e9d39a9b404fa0be5a5e9d7d0fc1d3~tplv-tt-large.image?x-expires=2015366812&x-signature=AB4cVaHfK%2FbfExV075WITUoe6IU%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/446975df4bc543288e7659988f0c6b3d~tplv-tt-large.image?x-expires=2015366812&x-signature=qyB4lkSW8Q8nkm0F35Gk11XZln0%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/c6dde21d79214b799c7182cf8112b1fd~tplv-tt-large.image?x-expires=2015366812&x-signature=fYdteNfmxCpU6SdWET4N3lbeRIo%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/72cb23bc293d42e1acee51b460b46433~tplv-tt-large.image?x-expires=2015366812&x-signature=z6%2Bp58eBki0F98IxxsdJz3bOnTw%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/82a1c7aa6e2b4ba5af4aa81db29253f9~tplv-tt-large.image?x-expires=2015366812&x-signature=BXpYXmRY5%2F4MlMOaq9SJE5xAOw4%3D
来源：谈小厨
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