秋季男性最好的“补气菜”，补肾补气，每天吃点，身体强壮！
山药被誉为男人的“补气菜”，常吃精神足，推荐四种做法：1、山药胡萝卜苹果排骨汤！
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/fdbb6df89500442394adb5526dae8497~tplv-tt-large-asy2:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2010133764&x-signature=2w5kot5BA6VW2RsOo6SmDp9G6OA%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/d8873302157149438f62f3398c112656~tplv-tt-large-asy2:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2010133764&x-signature=NwtCwYY%2B8LLxASz9NrC3V%2BlFZ5g%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/ba2f8b799d804302a9323b8d7a5f9802~tplv-tt-large-asy2:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2010133764&x-signature=2bEZhhZQWxzcf3nBM30PW2%2FZc6A%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/437808272f6945d4b1cdb3c00c0f5376~tplv-tt-large-asy2:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2010133764&x-signature=qENMiEGXd%2FGdPG31gERLzPGJuaU%3D
2、山药炒木耳！
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/eb1473270c0b4c91bf60a8c77f2ea04e~tplv-tt-large-asy2:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2010133764&x-signature=W78j5YAxVyO6yO%2Fo8gdCxml9VFQ%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/372d787e25e94f53b4be7b1fb37a2340~tplv-tt-large-asy2:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2010133764&x-signature=AJlbbDJIiv4LZBxjyGO%2FwYSwaWs%3D
3、糖醋山药！
https://p26-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/40ca5cf1d7424f188e1f57c1b4d7281b~tplv-tt-large-asy2:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2010133764&x-signature=7G9CuQtZVJ33%2FnN2vZORvODfdy8%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/1a247421a53d416fadee73ad7f61ca28~tplv-tt-large-asy2:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2010133764&x-signature=mFf94YmwIpkwzVqPGizMKpLe67w%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/5a2b9b51b7e746ae802abfca8fd8077c~tplv-tt-large-asy2:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2010133764&x-signature=d6ANHeuEVP%2FR3pnbcJ%2FuNoNp9cE%3D
4、肉沫山药！
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/a69d8ad46e494b259a71378f399eb855~tplv-tt-large-asy2:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2010133764&x-signature=k7CWqOLhHUqfY2kcz9cXASvNZD8%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/d0123c4db1554e46963a603b47016ddb~tplv-tt-large-asy2:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2010133764&x-signature=LzgDzRcPsIgqauGAVFQt775YQXk%3D
免责声明：图文源于网络，版权归原作者所有，若侵权请联系小编删除，文章内容不代表平台观点。
页:
[1]