入秋后，这五道美食要常吃，补充蛋白增强免疫，秋冬少生病
第一道：板栗烧鸡腿！https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/7813caf6f32b47a0bede6a48a15e9806~tplv-tt-large-asy1:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2008978894&x-signature=NM2L1u2anKOfenS%2BreaE0LAePkw%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/6df58be5d38f4f7c8959c86777d9020c~tplv-tt-large-asy1:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2008978894&x-signature=SvmBvnXgzjzLhny78fN5ise17G8%3D
2、凉拌虾仁鸡腿肉！
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/af53fdf833d943a49b8f96394c218a28~tplv-tt-large-asy1:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2008978894&x-signature=1705bOx8gompie7FSGZT0xu51MA%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/01f2329b9d654a01ada328be8cf3307a~tplv-tt-large-asy1:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2008978894&x-signature=IrJiXCvNkd2YV9dDn0%2Bf5KVv2eo%3D
酱汁：小米辣、白芝麻、油、生抽、醋、汤、热油
3、口蘑炒鸡蛋！
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/43a45d25da6e499ea179662f332a8bb6~tplv-tt-large-asy1:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2008978894&x-signature=EfntHbgFU8ARA5VpwvbVt9FEgtQ%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/79ad32978a9b485499ec60a177e34f8d~tplv-tt-large-asy1:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2008978894&x-signature=eA8vh8Mv3KsrMjl9StCvmwLThAg%3D
4、豆角鸡胸肉！
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/3e888866ca0049b28d1e5eca047ed9b4~tplv-tt-large-asy1:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2008978894&x-signature=bsBEosRt%2FWHryF1m9FEUIei1BA0%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/bcad083e1d5d4989a14a65697936cad3~tplv-tt-large-asy1:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2008978894&x-signature=BClw3I58uTNemFysa24Zeewynyg%3D
5、蒜香牛肉粒！
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/dd4707601d9947e28485f788cbca298f~tplv-tt-large-asy1:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2008978894&x-signature=yQfn7sxiJnRu0FSLG40QNqPVPqM%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/8f63008a4e5a444a9cba7da5955f194a~tplv-tt-large-asy1:5aS05p2hQOmZh-WNl-W6t-WOv-WPkeW4gw==.jpeg?x-expires=2008978894&x-signature=2QSEQvapxtpn%2B%2FIN5944PBd5tOA%3D
免责声明：图文源于网络，版权归原作者所有，若侵权请联系小编删除，文章内容不代表平台观点。
页:
[1]