热在中伏，这份养生攻略请收好！
三伏分为初伏、中伏和末伏，今年的中伏是从7月21日至8月9日，为期20天。俗语说“夏有三伏，热在中伏”，此时应该如何养生？需要注意哪些事项？https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/601cbf71dde14335a0bc04af123a2831~tplv-tt-large.image?x-expires=2005656407&x-signature=w4q3PWLCGNhetJKUfsSXx%2BODTUQ%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/7cf318f84c50416f8bb7359342780f3c~tplv-tt-large.image?x-expires=2005656407&x-signature=gPBc3V9%2FEb0nN3SPnmT7%2BQz2Ot4%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/5a35dd2f2b664039adb1d2642c116809~tplv-tt-large.image?x-expires=2005656407&x-signature=%2FknRxOVlXspNGSpgCJk9tIaMBSE%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/42479e790de84bc08a7d3aebadbb01b0~tplv-tt-large.image?x-expires=2005656407&x-signature=RFlDXBAZCjClRNyTnaO%2BEpu8lzg%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/ea64640c1c844891a4d672179496cd7d~tplv-tt-large.image?x-expires=2005656407&x-signature=lsbefoiJmTWDpQHVFVP%2Bt6RUy1Q%3D
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/cc57f10b71324578a8f36c1946b8bedd~tplv-tt-large.image?x-expires=2005656407&x-signature=76N97zr68PiRbLIeu4fo%2FqdQY%2F8%3D
来源：人民网
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