鲜到哭!六款时节限定菜谱来了,千万不要错过舌尖上第一口春天
“立春一日,百草回芽。”从初春开始,那些曾经赋予你满足感的冬日硬菜和油脂逐渐让位。阿姨爷叔们开始摩拳擦掌开赴“战场”,在田间地头搜寻那些蛰伏的野菜,挖出当令的季节赠礼。https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/be20df4784104b4eacf84cd4d4d139f2~tplv-tt-large.image?x-expires=1988770075&x-signature=GcDHgbcdKOhPsYWovR%2BXKuhUkmY%3D
身处大都市的我们当然也不容错过这筷子上夹起的第一口鲜美,跟着菜谱学起来吧!
01 春笋排骨焖饭
食材:排骨、藜麦、小米、大米、鹰嘴豆,香菇、胡萝卜、春笋、一勺蚝油、一勺老抽、三勺生抽、半勺盐、少许冰糖、半勺猪油 (或植物油)
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/aa45cc9a49984793aa3cc29cc9c182d0~tplv-tt-large.image?x-expires=1988770075&x-signature=O8I%2B3HDqEHC4YXthyj%2BlaY0YoVM%3D
春笋排骨焖饭
02 椒麻香椿
食材:香椿、再搞一个调料汁 【少许生抽、香醋、花椒粉、代糖或白糖、藤椒油、蒜末、油辣子和剁好的青红椒】
小tips:能吃辣的青红椒可以多剁一些,红的绿的白的辣的麻的香的混合在一起,颜色赏心悦目,麻辣鲜香可口!
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/54e0d9fdddec4c8d898b4d3bdd4971b9~tplv-tt-large.image?x-expires=1988770075&x-signature=ymcacdtzG%2FShb%2BTiedxnfVTum2Q%3D
椒麻香椿
03 蛋黄蚕豆
食材:2-3个咸蛋黄、黄酒、食用油、黄豆
小tips:蛋黄的咸香混合蚕豆的软糯鲜,味道鲜香如此!黄酒一定要少放哦!
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/7006cf4078f54790978dec3d904de3df~tplv-tt-large.image?x-expires=1988770075&x-signature=kEnMCKq3nmoqFBT3bPvH4shxnAg%3D
蛋黄蚕豆
04 油豆腐炒水芹
食材:两片油豆腐、水芹、蒜瓣、小米椒、山茶油、生抽、盐
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/7ec5516e41f444538e1928ca41c8ac2e~tplv-tt-large.image?x-expires=1988770075&x-signature=niUjyPe8w00xNJk9BGjJ2AHyQkw%3D
油豆腐炒水芹
05芦笋炒菇
食材:芦笋、口蘑、盐、食用油、橄榄油、黑胡椒
春天的芦笋是刚从地里冒出的尖,新鲜的很!
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/1044656e37fa4784b64821cab304990f~tplv-tt-large.image?x-expires=1988770075&x-signature=6Qfp%2Bk1Nqajceild%2FvgPM0NEUeI%3D
芦笋炒菇
06 蒸面条菜
食材:面条菜、食用油、面粉、盐、蒜泥、小米椒碎和香油。
蒜末香油是灵魂,混合野菜的清香,味道非常好!
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/e0a163ead6744a51a162997b4bcff7e8~tplv-tt-large.image?x-expires=1988770075&x-signature=vrS6sD4hF1D3FIgxBEIBMg8KtYU%3D
蒸面条菜
踏入春日的第N天,暂时放下工作,给自己找点乐子,备足春天的食材们,做几个春菜,不需要多复杂的做法,春菜吃就吃它个鲜!对于居家多天的人来说,沉浸在洗菜、切菜、炒菜和配料中、是最快乐的事,心也跟着静下来。
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/fc9574e914c54f2fb3ba899e32bdbd4c~tplv-tt-large.image?x-expires=1988770075&x-signature=rGuIrALyQRVqwZu407WojTLFnyE%3D
春笋排骨焖饭
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/f244b229f30c4792845209b2370de694~tplv-tt-large.image?x-expires=1988770075&x-signature=vZT7TsjB6FMGw43xVbmsciYsKFI%3D
椒麻香芹&油豆腐炒香芹
https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/0938bc7879084ba5b85e9b14bc1abdd4~tplv-tt-large.image?x-expires=1988770075&x-signature=vvGxLu3tzQKJhbSx2Z6WOYtibhU%3D
蛋黄蚕豆
即使取消了旅行,也不能探访餐厅,还是可以自己采购简单的春季时令食材,于厨房里、餐桌上创造不平凡的味道与时刻。
那要不要再添一碗?
(素材来源:@吃饭晓纵队)
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